Tuesday, May 27, 2008

Mental Health Will Do You Some Good

The following was sent to me via the net. Have Fun. Exercising the following can help your family be physically and mentally healthier.
1. Eat dinner together
2. Get some exercise
3. Go to the zoo or museum together
4. Take a walk togehter
5. Watch a movie together
6. Get enough rest
7. Pack healthy lunches
8. Read a book togehter
9. Plan a picninc together
10. Take a short "get away" vacation

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